What I Ate Wednesday

So here’s today rundown…drum roll purleese!

BreakfastIMG_20140430_072014

Banana, mixed berries, protein powder, skimmed milk smoothie

Mid-morning

Tea, 2 sugars, semi skimmed milk

LunchIMG_20140430_120553

Turkey ham, quinoa salad & another tea

Afternoon

Banana & green tea

DinnerIMG_20140430_174506

Spaghetti Bolognese with extra lean mince

This cute white chocolate bunny’s foot (sorry!)

Water today – 1.5 Litres

ExerciseIMG_20140430_204413

I let my legs have a bit of rest today and took Rufus out for a 3 mile walk as the sun was actually shining today! He did manage to find every muddy puddle going so I made sure he went for a swim too.

Hope the weather keeps up for the weekend! 😉IMG_20140430_185913 IMG_20140430_190427

 

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